Mind Body Connection

Mind Body Connection – The Evidence!

There is more and more evidence showing the importance of this interaction between the mind and body and what great things can be achieved if they are dealt in unison, instead of traditional habits of treating them as separate entities. For specific comments of how I have helped others please check out the Testimonials page

Mind Body Connection – Placebo Effect

Mind Body Connection Example:
When patients have been given a sugar/chalk pill (with no drugs) but told they are really effective, many patients actually get better just with this belief. This is known as the placebo effect. In fact a well known painkiller that I am sure we have all used has been found that 80% of its effectiveness is down to the placebo effect… The Power of the Mind!!! Hence if your unconscious mindset is aligned to your goal, it will enable your conscious mind and body to respond accordingly and actually change physiologically, aiding healing emotionally, mentally and physically. Truely amazing!

So what do I do to tap into this?

I have been a Registered Nutritionist (BSc (hons), RNutr.) since 1997 but continued training as love learning new skills & techniques linked to health in order to help my clients more holistically. I offer a range of services linking mind and body, including Nutrition, NLP, Hypnotherapy, Time Line Therapy (TM) and much more. I believe this allows me to treat the whole person, mind as well as body, enabling me to tackle each problem holistically from every angle gaining maximum results for my clients.

I am based in Elstead which is within a 15 minute drive from Farnham, Godalming and Guildford in Surrey but I help clients from all over the world virtually.

Please get in touch if you would like us to chat about how I could help you.

Mind Body Wellness

Farnham, Godalming, Guildford, Surrey and Online