Are you feeling stressed at work, home or maybe in a relationship? Is this affecting your sleep? Are you avoiding going out or socialising? Maybe you have feelings of being trapped, Lost and Exhausted?
When you try to relax, does it feel impossible, does it make you feel even more anxious?
Do you feel like someone who you don’t recognise anymore?
If so, I understand - because I have been there too.
Did you know that stress induced depression or Adrenal Fatigue, is quite common. You may feel like you are being weak but the contrary is true.
When you try to relax, does it feel impossible, does it make you feel even more anxious?
Do you feel like someone who you don’t recognise anymore?
If so, I understand - because I have been there too.
Did you know that stress induced depression or Adrenal Fatigue, is quite common. You may feel like you are being weak but the contrary is true.
Interestingly it most often happens to those special people in life, such as:
· High achievers
· Perfectionists
· Individuals who push themselves beyond others
· Self less people who put others needs above and before their own
· Pleasers
· Those who avoid letting others down at all costs… even at the cost of their own health and happiness
· People who probably unware they are trying to do more than 100%
· Basically those people who make significant contributions to businesses, family, friends and society, when well.
· High achievers
· Perfectionists
· Individuals who push themselves beyond others
· Self less people who put others needs above and before their own
· Pleasers
· Those who avoid letting others down at all costs… even at the cost of their own health and happiness
· People who probably unware they are trying to do more than 100%
· Basically those people who make significant contributions to businesses, family, friends and society, when well.
That’s why it has been named The Curse of the Strong. And these people should be looked after and nurtured as are the back bone of the country, if we look after them.
Does this sound familiar? If you answered yes to any of the above then you will find he following interesting.
Those that are weaker and lazier would have given up trying to achieve everything you expect to achieve ages ago, and just focused on themselves, and so would never have pushed themselves, unlike you, to that critical point.
Be aware that it can turn into a physical problem, changing your body and mind’s biochemistry; affecting your physical as well as your mental health.
What you may not realise, is that you have become this person because of your beliefs and values; which were often set during your childhood. You may not even be consciously aware what they are, however they are firmly locked deep in your unconscious mind.
These beliefs and values will keep pushing you to that critical point where you are no longer able to deal with stress and anxiety. They need to be removed or changed into positive and healthy ones.
When you change, and the root causes dealt with, you will be more relaxed, laid back, and confident, a person who is unaffected by stress and also understands the boundaries that are acceptable and needed to function in a balanced way.
Does this sound familiar? If you answered yes to any of the above then you will find he following interesting.
Those that are weaker and lazier would have given up trying to achieve everything you expect to achieve ages ago, and just focused on themselves, and so would never have pushed themselves, unlike you, to that critical point.
Be aware that it can turn into a physical problem, changing your body and mind’s biochemistry; affecting your physical as well as your mental health.
What you may not realise, is that you have become this person because of your beliefs and values; which were often set during your childhood. You may not even be consciously aware what they are, however they are firmly locked deep in your unconscious mind.
These beliefs and values will keep pushing you to that critical point where you are no longer able to deal with stress and anxiety. They need to be removed or changed into positive and healthy ones.
When you change, and the root causes dealt with, you will be more relaxed, laid back, and confident, a person who is unaffected by stress and also understands the boundaries that are acceptable and needed to function in a balanced way.
Stress and Anxiety
Using a range of interventions, techniques and skills and coupled with a range of tools; you will be able to cope with any situation effectively in a stress-free and anxiety-free way for the rest of your happy, calm life.
Ask yourself and be honest… Have you had enough suffering?
Is it time to make that change, because you can?
Let me help you free your mind and install all the positives you need to be a happier, calmer and relaxed you!
You can do it. I have used this process successfully time and time again. Now it’s your turn.
I’ve been there and I promise… it’s worth it.
Release your True Self, your Calm, Happy Real You - Call me now and make this year your most relaxed, confident and happiest year for a long time and feel the best you have felt for ages!
Ask yourself and be honest… Have you had enough suffering?
Is it time to make that change, because you can?
Let me help you free your mind and install all the positives you need to be a happier, calmer and relaxed you!
You can do it. I have used this process successfully time and time again. Now it’s your turn.
I’ve been there and I promise… it’s worth it.
Release your True Self, your Calm, Happy Real You - Call me now and make this year your most relaxed, confident and happiest year for a long time and feel the best you have felt for ages!
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