What do you see in the mirror? How do you feel about yourself? Is it positive or negative?
You are good enough! In our lives today busier than ever, it is very easy to be too hard on ourselves and push ourselves to the limit constantly… Juggling work, home, children, partner, family, friends, social life, exercise, cooking, cleaning and so forth, often we have little time to think about our own needs. Does that ring any bells?
I know that has been my ‘problem’ always wanting to achieve and be better. Chastising myself for what I said or did or how I negatively perceived I came across.
I always tried to please others to the point I would run myself into the ground trying. It turns out that this was my limiting belief and need to be accepted by others
I know that has been my ‘problem’ always wanting to achieve and be better. Chastising myself for what I said or did or how I negatively perceived I came across.
I always tried to please others to the point I would run myself into the ground trying. It turns out that this was my limiting belief and need to be accepted by others
However the key is actually acceptance of self. Once you accept that it is alright not to be perfect nor good at everything, plus it is ok to have a lot of personal and emotional challenges, because it’s normal and guess what? It’s called being human! You can gain that inner peace, calmness and happiness, that accompanies self-acceptance.
However it’s how you handle these challenges and emotions is what is important. I found that having someone help me remove these negative emotions and limiting beliefs causing this blockage, has helped me accept myself and be happy with who I am. This gift is something I like to share with my clients, as it’s life changing when you are set free from those burdens.
Once you accept yourself, you begin to change, the more you accept yourself, the quicker you change.
The Acceptance Paradox works when you accept who you are and how you are, and by seeing the good and beauty within yourself, spontaneous changes happen. We start to make healthier changes and slowly this becomes second nature.
However it’s how you handle these challenges and emotions is what is important. I found that having someone help me remove these negative emotions and limiting beliefs causing this blockage, has helped me accept myself and be happy with who I am. This gift is something I like to share with my clients, as it’s life changing when you are set free from those burdens.
Once you accept yourself, you begin to change, the more you accept yourself, the quicker you change.
The Acceptance Paradox works when you accept who you are and how you are, and by seeing the good and beauty within yourself, spontaneous changes happen. We start to make healthier changes and slowly this becomes second nature.
Accept who you are and how you are Rather than self love resulting in not losing weight through becoming comfortable with yourself, self love often leads to losing weight. It is important to note that weight loss isn’t an attempt to be someone or something that you love more but originates from someone or something you’re starting to love, just as you are.
That’s how the Acceptance Paradox works and if you want help or advice on anything that you feel is stopping you from loving YOU, please get in touch, as love to give you the opportunity to be free to accept and love yourself.
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