So how can Reflexology help me?
Reflexology works on the whole body by working on the feet or the hands, This therapy was initially used by the Egyptians and dates back as far as 2030BC. However it has been used more widely since 1920s as an alternative therapy and used more as an holistic therapy in many medical settings helping aid:-
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" I never really believed in holistic therapies before but having had it I was amazed to feel the specific parts of my body reacting to certain points on the feet. |
Reflexology Foot Map
The map of your body through your feet. Got to be experienced to believe how powerful this practice is.
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Reflexology technique - Firm touch
Enjoy this relaxing experience whilst re-energising, rejuvinating and healing your body at the same time.
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The feet basically provide a map of our whole body, so working on the feet allows us to work on specific parts as well as the whole of the body. This helps bring our bodies' energies back into balance to optimise well-being and health.
Reflexology not only improves our physical health but it also helps our mental and emotional health by promoting relaxation, rejuvination, re-energisation, and helps us to de-stress from the hectic lives we have to lead now.
Ticklish?
Some people, like I used to be after years of my brother tourmenting me by threatening to tickle me when I was a child, are nervous about their feet becoming ticklish when touched, however the way I carry out this technique is with a firm touch that actually desensitises any ticklish feeling immediately. So all that is needed is for you to lie back and enjoy this relaxing experience and gain the associated health benefits that your body requires.
Reflexology & Pregnancy
In addition to health and wellbeing benenfits of this treatment it is also used effectively around pregnancy and birthing, preparing your body for the right time to get pregant and then to birth. I have seen some amazing changes in my clients with some getting pregnant and helping others start their birthing contractions once the time was right.
For more information please get in touch to see how I can help you on 01252 706995 or Nicky@mind-bodywellness.co.uk
Reflexology not only improves our physical health but it also helps our mental and emotional health by promoting relaxation, rejuvination, re-energisation, and helps us to de-stress from the hectic lives we have to lead now.
Ticklish?
Some people, like I used to be after years of my brother tourmenting me by threatening to tickle me when I was a child, are nervous about their feet becoming ticklish when touched, however the way I carry out this technique is with a firm touch that actually desensitises any ticklish feeling immediately. So all that is needed is for you to lie back and enjoy this relaxing experience and gain the associated health benefits that your body requires.
Reflexology & Pregnancy
In addition to health and wellbeing benenfits of this treatment it is also used effectively around pregnancy and birthing, preparing your body for the right time to get pregant and then to birth. I have seen some amazing changes in my clients with some getting pregnant and helping others start their birthing contractions once the time was right.
For more information please get in touch to see how I can help you on 01252 706995 or Nicky@mind-bodywellness.co.uk
Mind Body Wellness - Farnham, Godalming & Harley Street Clinics