Sleep Hypnotherapist

Fed up of those long nights, not sleeping? Finding life hard with your lack of Sleep? The combination programme of Hypnotherapy, Time Line Therapy and NLP therapy can help!

Do you dream of not being exhausted and instead sleeping like a baby again?

Do you crave a full night sleep?

Do you need help with insomnia?

If so, I can help.

Restless sleep or even worse full Insomnia can be very debilitating to a person. Poor sleep often evolves from stress and anxiety, even if not obvious. Then the sleep problems can lead to greater anxiety and stress about going to bed to sleep causing a vicious circle.

I know how debilitating lack of sleep can have on your life, relationships and overall health and so I have helped stressed working people, pilots, surgeons and parents to start sleeping better again using a combination of psychotherapy, Time Line Therapy (TM), NLP, Hypnotherapy, Nutrition to start sleeping again, and experiencing quality sleep finally.

I help remove the root cause of what’s preventing this sleep and any limiting beliefs you have about sleep, then I install new positive beliefs and teach you how the unconscious mind works and how to change your language to achieve what you want i.e. sleep in this case.

If you feel anxiety and stress are the root of your sleep issues including insomnia, please check out the information and video on my Anxiety page.

We can work together to help you sleep soundly once more! Help with sleep and insomnia is at hand!

I am based in Elstead which is within a 15 minute drive from Farnham, Godalming and Guildford in Surrey but I help clients from all over the world virtually.

Please get in touch if you would like us to chat about how I could help you.

Mind Body Wellness

Farnham, Godalming, Guildford, Surrey and Online

Nicky Anstey