Ultimate Weight Loss Program with a difference...  
Tackle your Mind as well as your Diet, using Hypnotherapy, NLP and Nutrition advice!                             

So how do we achieve this weight loss?

What's involved? I bet you're wondering how this all works, and its good to wonder, as that means you are interested and want to make your life the best you can, and you can, can't you? 

My 1 to 1 weight loss program, takes a whole body and mind approach focusing on the:
Mind &
Nutrition & Diet
For more information on what's involved see the guide at the bottom of this page, or check out the links above for each area.

If you would like an 'Introduction to the Mind' Session, to start understanding how the mind works and is potentially sabotaging your weight loss efforts then we can book that in to start the process. £80, of which you will get half of this back if you choose to go on to do the Full Breakthrough Programme.

“My time with Nicky has been extremely uplifting on a personal level.  We explored my negative emotions and the impact they had on my life, including my weight.  Nicky and I worked through releasing these using several techniques, allowing me to realise how draining and unhelpful these emotions are, as well as preventing me lose weight. We then looked at what made me happy, when to let go of things, discover what I really want out of life and some tools to help achieve this. I am well on the way to reaching my weight loss goal and feeling fitter and much happier within myself.  A  very empowering experience, Nicky even stopped me eating chocolate -  Fantastic! Thanks Nicky”   Jane, Elstead 
Disclaimer ​(in accordance to google rules): There is no guarantee of specific results andthat the results can vary

Contact Information
Please note that I will only use this information to help you with your request and provide relevant information and never pass onto another party. Additionally if you ever feel you would like to unsubscribe from this information please just e-mail me and I will do so immediately.
Note my main aim is to help my clients, and hope to be of help to you realising your dreams too.

WARNING: Only to be used on people that are determined to lose weight and want to make a life changing step to feeling amazing, as the techniques are so powerful.

       Get your mind right, and then achieve your weight loss goals more easily and more effectively!

In the past you may have tried many different weird and wonderful diets but you are still trying to lose weight yet again... am I right?

This is because they are not designed for long term weight loss that stays off.

The best recipe for success for someone to lose weight and keep it off, is to address both the mind and the body. 
In order to do this it is vital that an individual's mindset is dealt with first removing any deep, limiting beliefs and/or negative emotions and change their values that may be derailing them currently from reaching their weight loss goals. 
We do this using a range of techniques, skills and tools. Once this is sorted we can then move on to providing you with the right nutrition advice for you.

Hence I find the most effective process since becoming a Master Practitioner is using a combination of my NLP coaching, Time Line Therapy (TM) coaching and Therapeutic Hypnotherapy, alongside my clinical nutrition and health advice. The winning combination!

A GUIDE to how I deal with Weight Loss, and know the process is tailored to each client, so may vary slightly

• A food, lifestyle and emotional daily diary is completed by the client for 2 weeks
• I use a combination of Time Line Therapy (TM), NLP, & Hypnotherapy to Release the key negative emotions & limiting beliefs that are held within your unconscious and sabotaging your weight loss freeing your mind to feel calmer, more motivated and focused.
• Installing new positive beliefs that will help you make this change easily and effortlessly and aligned to someone who will be a healthy weight.
• Use hypnotherapy and NLP technques to start healing the body and mind and direct your unconscious to increase your metabolic rate to become a healthy weight ideal for you.
• Give you tools and understanding about the language we need to use for our minds to work the most effectively and skills to reinforce and tap into the positive wellness within.
• Set SMART goals and place them within your Time Line so your unconscious mind has clear instructions of what it needs to achieve and by when (Conscious mind is the goal setter whereas the Unconscious mind is our goal getter)
• Elicit your values related to health, wellbeing and weight loss, which are basically your unique motivational factors, and see if your main values are aligned to losing weight and moving towards a healthy weight. If not we tweak them so that they motivate you towards your health and weight goals and are not working against you.
• Food and nutrition advice are provided to ensure you get the best results now and for your long term health
• Recipe advice, menu planning & shopping trips can be included.
• Tasking to include physical activity and support to achieve these overall goals

 Weight Loss Mind and Body Workshop - Saturday 19th January 2019 (No new ones confirmed)
A special one off workshop helping you understand what limiting beliefs and values are causing your unconscious mind to sabotage your weight loss efforts. Therefore, starting to help you to change your mindset to make weight loss easier and more effective and help you keep the weight off!
Join me and let me help you lose weight easily and more effectively and help you be the best you can.
Click below link for more information about the course and to register your interest now.
Weight Loss Info
Disclaimer ​(in accordance to google rules): There is no guarantee of specific results and that the results can vary

So are you ready to be the new healthier, slimmer, confident more relaxed you?

Mind Body Wellness - Farnham, Godalming & Harley Street Clinics